Manual Handling

When we lift and move objects, heavy or not, our body is working. If we don't lift correctly, extra strain can be put on areas of the body that can't cope with the load. It is very important to understand how to handle heavy objects, and even more important to put these methods and techniques into practice each and every day. We need to make habits for ourselves, and our team so that we're doing our best to prevent injury and work safely. 

Agoge Training's Manual Handling course is structured on four simple manual handling techniques. We want to take the first step towards creating good habits, and to have these learnings used in every lift our trainees make.